About me
Hi, I’m Sheetal Mistry and I was once in the same shoes as you.
My own journey started in 2014
I’m Sheetal, a Somatic Awakening Coach Therapist living in Cairns in Queensland, Australia. I am 46 years old and I was once in the same shoes as you.
My Journey to today
2014
My own journey started in 2014, when I went through Anxiety & Depression. I was in a deep dark tunnel with no light in sight (dark night of the soul). My past had come back to haunt me. I had no control over what was happening inside me. Originally, my GP sent me off with a script for antidepressants. However, I felt a deep inner knowing that medications was not the answer as it would just mask the problem and not heal it. This is the reason why many end up on them on & off for life. It called for a solution that laid within myself & soul.
2015
In 2015, I managed to pull myself out of my dark tunnel permanently within a space of few months using holistic methods by focusing on the actual problem that was showing up within my body. My past had up come full blown with no way to suppress it or hide from it. It was showing signs within my body as symptoms of anxiety, palpitations and uncontrollable crying. The palpitations became my focus point as I started to meditate. I would meditate on visualising my heart beating away & I could hear it beat so loudly, until one day, I had a huge release from the heart, creating profound healing, gaining clarity & instant awakening. It was only recently that I realised, that it was a Somatic trauma healing of the heart that I had experienced back then. Back then, I realised that If you do not heal the traumatic event, it repeatedly keeps popping up until resolved. Healing my past caused a full blown spiritual awakening. I gained major light bulb moments and many epiphanies. This was just the start of my spiritual journey – a foundation from which I am still growing.
Today
Since my own healing, as a former optometrist, I had noticed an increase in people suffering from mental health issues coming through the door. Once I realised, that we can heal from most mental health issues holistically, I decided that no matter what, I was going to specialise in the area. I started my pursuit of finding best holistic methods to aid recovery from mental health issues. I started off with training as Deep Transformational Life coach. However, something was missing as coaching alone could not shift people out of repeating patterns. After some searching, Somatic therapy fitted the bill of how I could help clients heal root cause of patterns and bring back a regulated nervous system.
Life is constantly pushing us to grow and evolve and I asked how can help recovery of those who unfortunately suffered from physical violence or sexual trauma.
I had a someone very close to me who had endure such horrific acts and I was desperate to help them.
I was guided to learn Quantum Energy Healing and went through full initiation.
This method of Energy Healing helps to stabilise individuals by untangling energetics from perpetrators that are still causing havoc in the now.
I guide the Divine healing to areas which need work & clear blockages so that you can start to heal yourself.