PTSD Somatic Therapy & Energy healing

Lasting change does not have to take years.
My approach to PTSD recovery combines various somatic therapies, energy healing, and complementary modalities to first activate the body’s innate healing capacity, before facilitating the release of stored trauma and unresolved emotions, supporting measurable and sustainable transformation within 3–6 months.

The core transformation begins when you engage in your own somatic processing and trauma healing, supported by guidance and targeted questioning. This framework is highly effective in dismantling limiting beliefs and addressing trauma at its root.

For individuals with PTSD, the process requires patience, consistency, and commitment. The nervous system needs time to establish safety before deeper work can take place, and this timeline varies depending on each person’s history and the nature of their trauma. Trauma that has been stored for decades cannot be resolved in just a few sessions, which is why a minimum of 12 sessions is recommended to support meaningful and sustainable healing.

How the 12-session Roadmap works

The 12-session roadmap is designed to create lasting transformation, with each session building on the previous one.

  • We begin with several energy healing sessions to jumpstart your recovery, while also establishing safety and neutral resourcing in the body. These resources are drawn from the wisdom of your unconscious mind, body, and soul, and I encourage you to practice them regularly—much like building muscle at the gym—so that a foundation of safety becomes stronger over time.

  • As your nervous system begins to regulate in the first few weeks, we gradually move into somatic processing. Together, we explore recent triggers in the body and trace them back to their root origins, often linked to early experiences. No conscious memory is required—the body and unconscious mind naturally reveal what is ready to be healed.

  • We are gradually peeling back layers of limiting beliefs and stored trauma to reveal the authentic self beneath. This process reconnects you with your true essence—something that cannot be achieved in just one or two sessions, but through consistent, layered work over time.

Above is an outline of what your journey with me may look like. While it offers a general roadmap for recovery, the process is always tailored to your unique needs and may not follow this path exactly—because every individual’s healing journey is different.

The 12-Session Roadmap includes:

  • Each session last 1.5 – 2 hours

  • Recording of Safety Resourcing as homework done many times a week.
    Building sense of safety /neutrality within nervous system through repetition.

  • Session notes that highlight what was cleared and the powerful learnings and clarity from your unconscious mind and body, so that your transformation continues beyond the session. Helping you fully embody the authentic self emerging within you.

  • Integration meditation to support your week following a session

  • In between session support through text messaging, replying back within 12 hours

  • Spiritual mentoring

Price of 12 session package A$3000 upfront payment or pay half ( $1500) and pay rest later. (With the upfront payment, you will receive a free energy healing session lasting an hour, half way through session pack)

NDIS welcome under psychosocial recovery coach code - discuss with your plan manager.

Frequently Asked Questions