When you mention the word trauma, the first thing comes into most peoples minds is either being a war, sexual abuse, domestic violence or the worst scenarios you can possibly think of.  However, you would find that everyone has suffered a part of the spectrum of trauma. 

I am not much of an astrology person. However, it caught my attention in my news feed about Chiron being a wounded healer and Mars which rules Aries. I thought to myself, what a potent combination that is going to be for taking action on healing wounds of our self especially with Mars being masculine…

There are many who do not know that they are suffering from mental health issues. I, certainly did not think of myself as being depressed until a pharmacist friend pointed it out.  I knew I had anxiety and heart palpitations as they are obvious symptoms.  However, the word depression never entered my mind.