I’ve created a simple Nervous System Questionnaire to help you recognise which response may show up most often for you: fight, flight, freeze or fawn.
For just $2, you can start understanding your patterns and how they may be affecting your everyday life. There are no right or wrong answers. Your responses are simply a starting point for becoming aware of what happens in your body, emotions and behaviour so you can better understand your patterns and what your nervous system may be communicating.
You might recognise yourself in more than one response, and that’s okay.
I’ve created a simple Nervous System Questionnaire to help you recognise which response may show up most often for you: fight, flight, freeze or fawn.
For just $2, you can start understanding your patterns and how they may be affecting your everyday life. There are no right or wrong answers. Your responses are simply a starting point for becoming aware of what happens in your body, emotions and behaviour so you can better understand your patterns and what your nervous system may be communicating.
You might recognise yourself in more than one response, and that’s okay.
