As you heal you are also healing the wounds of your ancestors
Have you ever wondered who else benefits from doing your own inner healing work? Yes, it positively affected those close to you at home, but it did you know that you’re also healing & clearing your ancestors trauma also.
EMDR vs RCT & Somatic Therapy
It has been found numerous times that healing trauma is essential when it comes to dissolving many mental health issues such as anxiety, depression, PTSD. Repeatedly going through the loop of emotions attached to the events keep you in the grip of many mental health issues. People feel negative effects of this cycle everyday.