EMDR vs RCT & Somatic Therapy
It has been found numerous times that healing trauma is essential when it comes to dissolving many mental health issues such as anxiety, depression, PTSD. Repeatedly going through the loop of emotions attached to the events keep you in the grip of many mental health issues. People feel negative effects of this cycle everyday.
EMDR ( Eye Movement Desensitisation & Reprocessing) is a common therapy. It was discovered by psychologist Francine Shapiro in the 1980's when she found that by moving her eyes side to side helped in reduction of repeating traumatic memories.
Somatic experience therapies such as RCT & Embodied Processing (EP), are the latest effective trauma therapy - they remove the emotions at the root level of the event and so stops it looping continuously in daily life. Effectively closing the trauma loops that keeps triggering Flight/fight/freeze/fawn responses and bringing nervous system back to its natural hum & regulated state. Most important & vital difference between these Somatic modalities & EMDR is the clarity & lessons gained after healing issues & traumatic events. I found that gaining these 'Aha' moments was vital in my own healing journey & essential for spiritual awakening. My clients have found this equally important too.
Here is a comparison chart by Melissa Heimann (developed RCT therapy).
So as you can see, RCT fast tracks your healing completely by letting you fully heal & process event.
Some issues will take you into ancestral or past lives to heal - issues that you are not conscious of, therefore cannot heal using EMDR. However, your unconscious mind has memory of everything and will take you into those events on your time line in order to heal them.
A lady I worked with recently had teeth problem since age of three, and grinding as an adult to a point that all her teeth had to be capped. She had deep fear of losing her teeth. During RCT session, she ended up in past life where she was encountering aggressive man who had a putrid, rotten smelling mouth. She felt nauseous in front of her face in the healing process which we cleared in the session. It made so much sense to her as to why she suffered sinus problems as well as dental issues in this life.
You end up clearing issues not only from this life but also some past lives that would be beneficial to heal. You are also clearing ancestral issues if your unconscious takes you there. This also enables you to see patterns emerging and the truth around events.
For severe trauma, such as physical abuse including sexual abuse, I utilise powerful Quantum energy healing sessions followed by different somatic therapies to help regulate your nervous system so that you can feel peace & calm
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