It has been found numerous times that healing trauma is essential when it comes to dissolving many mental health issues such as anxiety, depression, PTSD.  Repeatedly going through the loop of emotions attached to the events keep you in the grip of many mental health issues.  People feel negative effects of this cycle everyday.

There is a lot of pressure to be a good footballer and to win matches. Being gay just adds more anxiety to the mixture in a sporting world where you’re supposed to be “macho”. Too afraid to come out. Afraid that fans will make jokes of him.

So what is the link between depression and spiritual awaken? You are probably thinking I’m off my trolley! However, through my own experience there is a huge direct link between the two. Depression and spiritual awakening are both two sides of one door.

Think again. I thought I’d done all my inner healing until I started to train as a Root Cause Therapist where I had sessions on myself as part of the training. I awakened 10 years after separation from my twin flame.