When you mention the word trauma, the first thing comes into most peoples minds is either being a war, sexual abuse, domestic violence or the worst scenarios you can possibly think of.  However, you would find that everyone has suffered a part of the spectrum of trauma. 

I am not much of an astrology person. However, it caught my attention in my news feed about Chiron being a wounded healer and Mars which rules Aries. I thought to myself, what a potent combination that is going to be for taking action on healing wounds of our self especially with Mars being masculine…

You may have been carrying the trauma and the attached emotions around for decades. Healing the trauma thats embedded in your body and mind should feel exhilarating, but for many it does not. Letting go and healing of past can be daunting to let go of.

Have you ever wondered who else benefits from doing your own inner healing work? Yes, it positively affected those close to you at home, but it did you know that you’re also healing & clearing your ancestors trauma also.

It has been found numerous times that healing trauma is essential when it comes to dissolving many mental health issues such as anxiety, depression, PTSD.  Repeatedly going through the loop of emotions attached to the events keep you in the grip of many mental health issues.  People feel negative effects of this cycle everyday.