When you mention the word trauma, the first thing comes into most peoples minds is either being a war, sexual abuse, domestic violence or the worst scenarios you can possibly think of.  However, you would find that everyone has suffered a part of the spectrum of trauma. 

I am not much of an astrology person. However, it caught my attention in my news feed about Chiron being a wounded healer and Mars which rules Aries. I thought to myself, what a potent combination that is going to be for taking action on healing wounds of our self especially with Mars being masculine…

You may have been carrying the trauma and the attached emotions around for decades. Healing the trauma thats embedded in your body and mind should feel exhilarating, but for many it does not. Letting go and healing of past can be daunting to let go of.

There are many who do not know that they are suffering from mental health issues. I, certainly did not think of myself as being depressed until a pharmacist friend pointed it out.  I knew I had anxiety and heart palpitations as they are obvious symptoms.  However, the word depression never entered my mind.

Have you ever wondered who else benefits from doing your own inner healing work? Yes, it positively affected those close to you at home, but it did you know that you’re also healing & clearing your ancestors trauma also.

Depression is a mental health condition that can affect a person’s thoughts, emotions, and behaviours. It can manifest in various ways, and individuals may experience different symptoms. Here are some common signs of depression.

It has been found numerous times that healing trauma is essential when it comes to dissolving many mental health issues such as anxiety, depression, PTSD.  Repeatedly going through the loop of emotions attached to the events keep you in the grip of many mental health issues.  People feel negative effects of this cycle everyday.

So what is the link between depression and spiritual awaken? You are probably thinking I’m off my trolley! However, through my own experience there is a huge direct link between the two. Depression and spiritual awakening are both two sides of one door.

Think again. I thought I’d done all my inner healing until I started to train as a Root Cause Therapist where I had sessions on myself as part of the training. I awakened 10 years after separation from my twin flame.